Wellness going Digital
If 8 weeks ago someone was doubting whether man is a "social animal", as defined by the Greek philosopher Aristot...
27
Jun
Fitness
27
Jun
A natural return to regular physical activity after lockdown
As in many parts of the world it will be possible to leave the house and start running or training again, the tim...
27
Jun
5 unique benefits of indoor running
There’s no better feeling than crushing a run. The endorphins are pumping, the sweat is beading down your fa...
27
Jun
Pure Hack Squat: the past meets the present
A new gem is about to become part of the strength collection ‘Made in bohgym’. A tool that takes shape - or rathe...
27
Jun
How to get a better quality night’s sleep
There are a lot of important aspects to a healthy lifestyle. Regular movement, for starters. Consuming plenty of ...
22
Jun
The luxury to train in the privacy of your hotel room
Bohgym launches its in room training solution that combines design and digital services to offer guests a complet...
17
Jun
Glutes training: the secret behind your leg day
We all workout for different reasons. Perhaps, you have a certain aesthetic goal in mind, or maybe you’re trying ...
